Fitness

Eight Ways to Stay Healthy in College

Eight Ways to Stay Healthy in College

TweetCollege is weird when you think about it out of context. You basically live in a small community mostly made up of 18-22 year olds. You share a room with a stranger and have to decide what to do with the rest of your life. […]

How I Found the Fitness Industry

TweetA few days ago I posted my transformation picture on Instagram. On the left: a skinny noodle of a girl on her last day of high school. On the right: a stronger, more empowered version of the same girl, with a college degree and a […]